Слайд 2Getting enough sleep is important for good health.
Sleep eight hours
Most adults need
![Getting enough sleep is important for good health. Sleep eight hours Most](/_ipx/f_webp&q_80&fit_contain&s_1440x1080/imagesDir/jpg/475970/slide-1.jpg)
about eight hours of sleep.
Many people prefer to sleep in a dark quiet room.
Слайд 3Eat Fruits and Vegetables
Fruits and vegetables have many vitamins and minerals that
![Eat Fruits and Vegetables Fruits and vegetables have many vitamins and minerals](/_ipx/f_webp&q_80&fit_contain&s_1440x1080/imagesDir/jpg/475970/slide-2.jpg)
our bodies need.
They are also high in fiber and low in calories.
Слайд 4Exercise
Walking the dogs is good exercise.
Exercise is good for our hearts and
![Exercise Walking the dogs is good exercise. Exercise is good for our](/_ipx/f_webp&q_80&fit_contain&s_1440x1080/imagesDir/jpg/475970/slide-3.jpg)
it burns calories.
Слайд 5Don't Smoke
Smoking is addictive and it can cause cancer and heart disease.
Second-hand
![Don't Smoke Smoking is addictive and it can cause cancer and heart](/_ipx/f_webp&q_80&fit_contain&s_1440x1080/imagesDir/jpg/475970/slide-4.jpg)
smoke can also cause cancer.
Слайд 6Medical Check-Up
Visit your doctor every year for a medical check-up.
If you are
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sick, call the doctor's office and make an appointment.
Health problems are easier to treat if they are caught early.
Слайд 7Sports and Exercise
Write seven sentences about the picture. Describe what the people
![Sports and Exercise Write seven sentences about the picture. Describe what the](/_ipx/f_webp&q_80&fit_contain&s_1440x1080/imagesDir/jpg/475970/slide-6.jpg)
are doing.
Example: A man is swimming in the pool.