Слайд 2Getting enough sleep is important for good health.
Sleep eight hours
Most adults need
about eight hours of sleep.
Many people prefer to sleep in a dark quiet room.
Слайд 3Eat Fruits and Vegetables
Fruits and vegetables have many vitamins and minerals that
our bodies need.
They are also high in fiber and low in calories.
Слайд 4Exercise
Walking the dogs is good exercise.
Exercise is good for our hearts and
it burns calories.
Слайд 5Don't Smoke
Smoking is addictive and it can cause cancer and heart disease.
Second-hand
smoke can also cause cancer.
Слайд 6Medical Check-Up
Visit your doctor every year for a medical check-up.
If you are
sick, call the doctor's office and make an appointment.
Health problems are easier to treat if they are caught early.
Слайд 7Sports and Exercise
Write seven sentences about the picture. Describe what the people
are doing.
Example: A man is swimming in the pool.