Презентация на тему Healthy lifestyle (7 класс)

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Get up early and go to bed early
Wash your hands before

Get up early and go to bed early Wash your hands before
eating
Go in for sports
Sleep enough
Take a cold shower
Air the room

You should

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Smoke
Watch TV too long
Eat too many sweets
Spend much time indoors
Eat between meals

You

Smoke Watch TV too long Eat too many sweets Spend much time
shouldn’t

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Healthy food

Bread- fiber
Fruit and vegetables-vitamins
Meat, fish, eggs- proteins
Milk, yogurt, cheese –fat
and

Healthy food Bread- fiber Fruit and vegetables-vitamins Meat, fish, eggs- proteins Milk,
calcium
Eggs, meat-iron

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Unhealthy
food

Unhealthy food

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FOOD AROUND THE WORLD!!!


FOOD AROUND THE WORLD!!!

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WHY DO YOU WASH?


microbes

Wash hands

WHY DO YOU WASH? microbes Wash hands

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SPORT

Everyone
Needs
Sport
To stay
Healthy!!!!!!

SPORT Everyone Needs Sport To stay Healthy!!!!!!

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Protect your body!

You should:
Before exercise warm up muscles
Then make stretching exercise
Think about

Protect your body! You should: Before exercise warm up muscles Then make
breathe
After exercise cool down muscles with slow running
Drink water
Use right equipment

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Time outdoors


Time outdoors

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Rest and Sleep

Rest and Sleep
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