10 simple ways to fall asleep quickly

Март 15, 2021

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10 simple ways to fall asleep quickly

Содержание

2. 1. Drink Some Warm Milk
3. 2. Read A Book Before Bed
4. 3. Set A Formal Bedtime
5. 4. Eat A Healthier Diet
6. 5. Keep Your Room Cool
7. 6. Practice Yoga Before Bed
8. 7. Meditate
9. 8. Cut Out The Caffeine
10. 9. Turn Off The Electronics
12. Скачать презентацию

Слайд 2

1. Drink Some Warm Milk

1. Drink Some Warm Milk

Слайд 3

2. Read A Book Before Bed

2. Read A Book Before Bed

Слайд 4

3. Set A Formal Bedtime

3. Set A Formal Bedtime

Слайд 5

4. Eat A Healthier Diet

4. Eat A Healthier Diet

Слайд 6

5. Keep Your Room Cool

5. Keep Your Room Cool

Слайд 7

6. Practice Yoga Before Bed

6. Practice Yoga Before Bed

Слайд 8

7. Meditate

7. Meditate

Слайд 9

8. Cut Out The Caffeine

8. Cut Out The Caffeine

Слайд 10

9. Turn Off The Electronics

9. Turn Off The Electronics