Depression. How to deal with it

Purpose of my report
Today I want to tell you how a mental disorder affects a person's life and health. The most important thing that I will tell you is how to deal with this disorder.

Depression causes a feeling of sadness, loss of interest in activities that were once enjoyed.

At present, the problem of depression is very relevant, since suicides have become more frequent in the world against this background.

Disease in different people
8% - in women
5% - in men
Depression in adolescence (from 12 to 17 years) also increased.

Causes of depression
The mental state of a person depends only on his individual qualities and experiences.

Symptom of depressio
The brain’s physical structure or chemistry
History of depression in the family
History of other disorders (anxiety, post-traumatic stress disorder)
Stressful, traumatic events (abuse, financial issues, death of a loved one)
Hormone changes (menstrual cycles, pregnancy)
Certain medications (sleeping aids, blood pressure medication)

Type of depression
Dysthymia
Major depression
Seasonal Affective Disorder
Atypical Depression
Bipolar Disorder
Postpartum Depression
Premenstrual Dysphoric Disorder
Situational Depression

Fortunately, this disease can be cured
YOU CAN START DOING SPORTS (FOR EXAMPLE, YOGA)
MENTAL ACTIVITY

DOCTOR VISIT
SURROUND YOURSELF WITH LOVED ONES

conclusion
The main thing is that you have learned how to deal with it. In addition, I would like to emphasize that people should help each other in difficult life situations and then there will be much less mental disorders in the world.

Thanks for your attention.