How to fight the procrastination

1. Have no spare time

2. Cut back your network and TV time

3. Imagine the most horrific results

4. The rule 45/15

To sum up:
Just have no spare time to procrastinate;
Cut back your network and TV time and try to use it in a right way;
Imagine the horrific results of the procrastinating;
Panic!
WORK AS NEVER BEFORE!!!