The first wealth is health

Complete the following story with the words from the box and you’ll get to know how people in America try to keep fit
,Everybody’s doing it, old and young, men and women. They’re jogging, dancing, jumping up and down, bending and stretching. ________is in fashion. Everybody wants to be______, look_________, and stay________.
It started with jogging. Millions of Americans put on their new colored sports________ and fashionable jogging suits and ran through the________ or along the _________ for half an hour a day. Some prefer to get fit at home. For them, there’s a bog choice of books, cassettes and video programmes with music and ___________.Sometimes the action is more like _________ than exercise.
Taking exercises is only one part of keeping fit. You’ve got to get slim too. Books and magazines about slimming are____________ these days. Some people eat nothing but ________for two or there days a week. It sounds__________ . Why not forget about keeping fit, sit down and have another ___________biscuit?
Exercise
Dancing
Fit
Streets
Bestsellers
Chocolate
Parks
Fruit
Slim
Instructions
Terrible
Young
Shoes

Check yourself!
,Everybody’s doing it, old and young, men and women. They’re jogging, dancing, jumping up and down, bending and stretching. ________is in fashion. Everybody wants to be______, look_________, and stay________.
It started with jogging. Millions of Americans put on their new coloured sports________ and fashionable jogging suits and ran through the________ or along the _________ for half an hour a day. Some prefer to get fit at home. For them, there’s a bog choice of books, cassettes and video programmes with music and ___________.Sometimes the action is more like _________ than exercise.
Taking exercises is only one part of keeping fit. You’ve got to get slim too. Books and magazines about slimming are____________ these days. Some people eat nothing but ________for two or there days a week. It sounds__________ . Why not forget about keeping fit, sit down and have another ___________biscuit?
Exercise
Dancing
Fit
Streets
Bestsellers
Chocolate
Parks
Fruit
Slim
Instructions
Terrible
Young
Shoes
Exercise
Fit
Slim
Young
Shoes
Parks
Streets
Instructions
Dancing
Bestsellers
Fruit
Terrible
Chocolate

Are you going to live to 100?
1) How often do you eat fruit and vegetables?
Every day
Never
2 or3 times a week
2) Look at this list of food and drink.
How many do you eat in a day?
More than 2
1 or2
none
Ice - cream, - fizzy drinks, - sweets, -chips,
-Extra salt on your food,
-extra sugar on your food and drink
-Take away food (hamburgers, pizzas)
3) When you have a problem do you
Forget about it?
Talk with parents or
friends about in?
Wait and talk to a
friend later?

4) Do you play a sport or go to a dance class
Once a week or more?
2 or 3times a month?
Once a month?
5) When you have free time do you
Watch TV?
Going to the swimming pool
with friends?
Take serious exercise
(jogging, etc.)?
6) Do you live
In the town?
In the country?
7) Do you sleep
More than 10 hours a night?
Less than10 hours a night?
8) Your friends live on the third floor of a
block of flats. Do you
Walk up the stairs when
you visit them?
Take the lift when you
Visit them?

9) When you are in a hurry do you
Still remember to eat good meals?
Miss a meal but eat a packet of crisps
or chocolate?
10) Are you going to smoke when
you are in an adult?
Yes
No
1). A) - 3; B) - 0; C) – 1
2). A) - 0; B) - 1; C) – 3
3). A) - 1; B) - 3; C) – 2
4). A) - 3; B) - 2; C) – 1
5). A) - 0; B) - 2; C) – 3
6). A) - 1; B) - 3
7). A) - 1; B) - 3
8). A) - 3; B) - 1
9). A) - 3; B) - 0
10). A) - 0; B) - 3

Now some up the score and find the results
You are not going to live to 100 without good food and exercises.
You must eat more fruit and vegetables.
You must take more exercises too.
It’s fun to be fit.
5-12
Not bad…. Do the same things but do them more often.
Try to eat some more fruit and swim once a week.
13-24
You do all right things. You are going to live to 100.
Congratulations!
25-30