He wakes up at 6 a.m. every day. Present Simple. Present Continuous

He wakes up at 6 a.m. every day.
He is waking up at 6 a.m. every day.

He drives on the rails today.
He is driving on the rails today.

He takes a shower.
He goes to work.
He meets his old ‘friend’.
He flirts with a girl.
He is kissing an old lady.
He is hitting his old friend.
He is dancing.
He is speaking French.
He is playing the piano.

Structure
Present Simple
+ ☺ + V(s/es)
- ☺ + don’t/doesn’t + V
? (Wh-) + do/does + ☺ + V?
Present Continuous
+ ☺ + am/is/are + Ving
- ☺ + am not/isn’t/aren’t + Ving
? (Wh-) + am/is/are + ☺ + Ving?

Signal words
Present Simple
Always
Usually
Often
Sometimes
Rarely
Seldom
Hardly ever
Never
Every
Present Continuous
Now
At the moment
Today
This… (week, month)
Listen!/Look!

Don’t use in Present Continuous:
Like
Love
Hate
Prefer
Want

Don’t use in Present Continuous:
See
Hear
Smell
Taste
Feel

Don’t use in Present Continuous:
Think
Understand
Believe
Know