Daily Happiness & how to obtain it

Have you got a…
GUILTY PLEASURE*?
Binge watching(&eating)
Grazing
*something, such as a habit, film, or music, that one enjoys despite understanding that it is not generally held in high regard, or is seen as unusual or weird
Weird movies
Actor/singer

Is it always bad to have guilty pleasures?
Do we have the same phenomenon in Russia? (if not then why?)
Why do you think people are ashamed of some of their harmless habits (preferences)?
Shall we hide(abandon) our interests if the others don’t share them?

Did you know..?
Different nations have some useful habits we could borrow.
Try and guess!
TRUE or FALSE?
The French love cheese, butter, cream, and bread. Yet, obesity levels here are among the lowest in Europe.
Fatty foods are eaten regularly, in small portions. They also spend more time on dining. They also spend more time on dining. Eating slowly prevents gorging because the stomach is allowed to feel full.

Where does it come from..?
Italy
Mexico
Thailand
Sweden
India
Singapore
Turkey

What is happiness?

Would you opt for a life with no pain? By Hayley Levitt and Bethany Rickwald

Hedonism
Net-pleasure – pure pleasure
A no-brainer – an easy task to solve
Dissuade smb from smth – talk smb from doing smth
Be(fall) head over heels – fall desperately in love
Rendezvous – romantic meeting
Be in /blissful/ ignorance – not know smth
Intrinsic(true) value

What would you choose..?

Do we appreciate what we’ve got?
What were the 5 things that made you feel happy recently?