Good health is above wealth

Good health is above wealth
An apple a day keeps a doctor away
Early to bed and early to rise makes a man healthy, wealthy and wise
A sound mind in a sound body
Proverbs about health

Find the Russian equivalents for these English proverbs
Good health is above wealth
Кто рано ложится и рано встаёт, здоровье, богатство и ум наживёт
В здоровом теле – здоровый дух
An apple a day keeps a doctor away
A sound mind in a sound body
Здоровье дороже богатства
Early to bed and early to rise makes a man healthy, wealthy and wise
Кушай по яблоку в день, и доктор не понадобится

Get up early and go to bed early
Wash your hands before eating
Go in for sports
Sleep enough
Take a cold shower
Air the room
You should

Smoke
Watch TV too long
Clean your teeth once a day
Eat too many sweets
Spend much time indoors
Eat between meals
You shouldn’t

What do
you do to
keep fit?
A magic flower