Презентация на тему Популярные способы потери веса

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10 TOP popular ways to lose weight and avoid gaining it.

10 TOP popular ways to lose weight and avoid gaining it.

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Follow a diet

Follow a diet

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Use low-calorie foods

Use low-calorie foods

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Eat less red meat

Eat less red meat

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Count calories

Count calories

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Eat more fruit and vegetables

Eat more fruit and vegetables

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Don’t eat at night

Don’t eat at night

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Cut down on fat

Cut down on fat

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Exercise more

Exercise more

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Eat less of everything

Eat less of everything

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Cut out desserts

Cut out desserts
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