707d6447bc8d447ca089a52f336ece7d

Before
Statement
People can control their stress
Stress always has a negative effect on a human body
Eating any type of food can help cope with stress
After

True or False?
All stress is bad.
In the long term, stress can cause serious physical and emotional symptoms.
If you have too many things to do, always start with the ones that are difficult.
If you can’t change the situation, you’d better get used to it.
Doing something relaxing can help cope with stress.

Important information =
Make a difficult situation better =
Increases =
Time just before =
Cause you to remain alert/ready =
unable to manage =
basically =
going crazy =
over a long period of time =
uncontrollable =
judge how important something really is =
accept it without complaining =
lowdown
lighten the load
mounts
run-up
keep you on your toes
overwhelmed
in a nutshell
pulling your hair out
in the long term
out of hand
keep things in perspective
grin and bear it

Peter and Ann don’t get on with each other, but Peter is trying to make the situation better;
The children are behaving worse and worse. They’re becoming really uncontrollable;
You should give me all the necessary information on the candidates;
The fact that coronavirus is killing more and more people is really going me crazy;
Basically, their goal is to promote healthier eating habits;
I was really unable to manage by the fact he had passed away so unexpectedly;
The students are under violent pressure the time just before exams;

Muscles tense
Shallow breathing
Analyse the problem rationally
Nutritious meal
Essential (for)
A positive attitude
Мышцы напрягаются
Неглубокое дыхание
Анализировать проблемы рационально
Питательная еда
Важный (для)
Положительный настрой

What is stress?
What effect does stress have on human body?
What should you do if you have many things to do?
What is it a good idea to do when you have noting to do about the situation?
What are relaxing ways of coping with stress?

Be under stress
Lose control (of)
Cope with
Take it easy
Get off my chest
Break up with
Be up to my eyes (in)
Take the stress
A little pressure doesn’t hurt
Cause stress
Be over
Be sick and tired of
Get smb down
Can’t take it
Get things out of proportion
Испытывать стресс
Терять контроль над
Справиться с
Не принимать близко к сердцу
Снять груз с души
Порвать отношения с
Быть погруженным в…
Избавиться от стресса
Немного напряжения на повредит
Вызывать стресс
Завершаться
Быть сытым по горло
Унижать кого-л.
Не выдерживать
Раздувать из мухи слона