Microbiote of the small intestinal. GENOM

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NAME: Kafanova Rimma Alexandrovna
DATE OF BIRTH: 06.24.1976
GENDER: female
NUMBER: EC-87
THE SAMPLE ENTERING DATE: 12.28.2020
REPORT DATE: 01.19.2021

Gut microbiota consisits of microorganisms that live in the gastrointestinal tract in symbiosis with humans. Normobiota (Bifidobacterium spp, Lactobacillus spp, Eubacterium spp, Propionibacterium freudenreichii) provides a number of important functions:
- The protective function is performed by forming a protective barrier of the intestinal mucosa. The normobiota suppresses or reduces the adherence of pathogenic agents by competitive exclusion.
- Normobiota performs an immunogenic function (by stimulating the immune system, local immunity including the production of immunoglobulins).
- Also, the normobiota is involved in metabolism, regulating the biotransformation of bile acids by reducing the absorption of cholesterol from the digestive tract. Is involved in the synthesis and absorption of B vitamins, calcium, iron, vitamins D and K. The quantitative and qualitative composition of the normobiota depends on many factors:
- age;
- the general condition of the body (the presence of chronic diseases of the gastrointestinal tract);
- taking medications (antibiotics, proton pump inhibitors, non-steroidal anti-inflammatory drugs, combined oral contraceptives, antihistamines);
- genetic characteristics of the organism;
- the diet.
Only knowledge of your body’s peculiarities and daily efforts based on this knowledge will lead to positive changes in the state of your body.
MICROBIOTE OF THE SMALL INTESTINAL

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Conditionally pathogenic microbiota consists of microorganisms that live in the human intestine. Normally, they do not cause disturbances, but if the norm is exceeded and / or with ineffectiveness of the immune defense, they can cause serious diseases. Competing with beneficial bacteria, conditionally pathogenic microbiota can become part of the intestinal microbial membrane and cause functional disorders, inflammatory and allergic diseases, impaired absorption of water-soluble and fat-soluble vitamins.
You have revealed an increased activity of Clostridium tetani, Propionibacterium acnes, Pseudonocardia spp, Streptococcus spp, Candida spp, Epstein-Barr virus, which are associated with various diseases of the gastrointestinal tract and skin.
You have a deficiency of Bifidobacterium spp, Lactobacillus spp, Propionibacterium freudenreichii and Eubacterium spp.
MICROBIOTE OF THE SMALL INTESTINAL
This means that the conditionally pathogenic microbiota replaces the normobiota, resulting the imbalance in the intestinal microbiota.
Contact a specialist to correct the intestinal microbiota and prescribe further treatment.
It is advisable to correct the deficiency of vitamins and microelements after correcting the state of the intestinal microbiota.

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HOW TO USE THE FOOD CHART
Foods that need to be added to the diet to maintain normobiota are marked green.
Foods that need to be limited in the diet are marked yellow. If it is possible, replace yellow-listed foods with green-listed foods.
Products that must be excluded from the diet for the entire period of restoration of the intestinal microflora are marked red.
For the first 8 weeks, it is necessary to consume products from the green list, then it is allowed to add one product per week from the yellow list. Foods from the red list must be excluded from the diet for 4-6 months.
!!! This diet is set in accordance with the state of your intestinal microflora at the moment, haven’t taken into account autoimmune, allergic, genetic and chronic diseases.
After correcting the state of the intestinal microflora, it is recommended to retake the analysis of microbial markers by GCMS (according to Osipov) after 3-4 months to track positive dynamics.

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