Life hacks for medical students

SPECIFICS OF THE MEDICAL STUDENT
Big amount of educational materials
High intellectual load
Fatige and distraction

WRITE DOWN
Useful links:
vk.cc/8HJaC7 - “Things” - perfect organizer for MacOS
vk.cc/8HJcFI - “LeaderTask” – good organizer for Windows

MAKE A DECOMPOSITION OF YOUR TASKS
Use mindmap! This is the best way to make difficult thing simple!
Link:
vk.cc/8HJvR7 - XMind

LISTEN FOR A MONOTONOUS MUSIC
An energetic music has distracting action.
Classic music and embient can help you to concentrate.
Link:
www.noisli.com

MINIMIZE THE INFLUENCE OF YOUR PHONE

SWITCH-ON THE GRAYSCALE FILTER ON YOUR PHONE
Human eye is sensitive to bright colors. In different studies shown that we are the most attentively tracking bright red color. Exactly because of this reason lots of applications changed design of their icons.
The red color of notification bubble has the same reason. Just look at the picture on a next slide and try to estimate what type of bubble is the most eye-catching?

SWITCH-ON THE GRAYSCALE FILTER ON YOUR PHONE
What we can do with it? This problem has radical solution. Switch-on the grayscale filter on your phone.

SWITCH-ON THE GRAYSCALE FILTER ON YOUR PHONE

LIMIT YOUR SCREEN BY DAILY INSTRUMENTS
Link:
vk.cc/8HJxtV - ForestApp (available for Android, iOS)
”Any application with endless scrolling takes endless amount of your time.”
Albert Einstein

DEVELOP YOURSELF
How do you think, how much time takes the new habit creation?

DEVELOP YOURSELF
Only developing of memory, attention and thinking will arise your level!

ALEXANDER KHOMENKO CHARACTERISTICS
vk.cc/8HKeoi
Develop yourself!