Содержание
- 2. 1. Meat, fish and eggs
- 3. These food have protein and this helps us to grow.
- 4. 2. Bread and cereals.
- 5. This food gives us energy.
- 6. 3. Fruit and vegetables.
- 7. This food helps our digestion and has lots of vitamins and minerals.
- 8. 4. Milk and diary.
- 9. This food has calcium which is important for our bones and teeth.
- 10. 5. Fat and sugar.
- 11. This food is not very good for us. So it is important not to eat it
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