Healthy Eating

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Meals of the day:
Breakfast
Lunch
Tea
Dinner

Meals of the day: Breakfast Lunch Tea Dinner

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Healthy Eating Pyramid

Bread and Cereals group

Healthy Eating Pyramid Bread and Cereals group

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Healthy Eating Pyramid

Fruit and vegetables group

Healthy Eating Pyramid Fruit and vegetables group

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Healthy Eating Pyramid

Meats or Protein Group

Healthy Eating Pyramid Meats or Protein Group

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Healthy Eating Pyramid

Dairy group

Healthy Eating Pyramid Dairy group

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The Main Food Groups

The Main Food Groups

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Eat moderately

Eat most

Eat a little

Eat moderately Eat most Eat a little
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